Live life to its fullest

This warming and nutrient-rich dish is the perfect plant-based family meal, which is cheap, easy-to-make and a fail-safe recipe. I make...

Winter has well and truly hit us. To help keep warm, one of my favourite lunch staples at the moment is my vegan laksa which includes my...

This recipe is super easy and nutritious. I love the spicy flavours and juicy texture. My recipe is of course, gluten free and great for...

This is a great brunch, lunch or even dinner recipe. Packed full of veggies and tangy feta, I simply love this recipe when I'm busy and...

If you're in need of an immune boost try my nourishing dahl, which is rich in antioxidants, immune-boosting spices, fibre and protein....

Craving comfort food? Try my vegan, GF version of Mac & Cheese, which is made with cashews and pumpkin to give it a rich creamy flavour....

Calling all vegetarians! Try my spiced veggie fritters which are made with protein-rich chickpeas and will satisfy even the hungriest of...

I love Moroccan food and this recipe is perfect for a cold winter's day. Packed full of fibre and protein this is a great recipe for the...

Don't you love a burrito? My recipe uses black beans which are protein-rich and full of fibre. This is a great one for the whole family....

I always loved shepherd's pie as a kid. It's so warm and comforting. Try my low carb vegan version made with lentils instead of mince and...

It may seem like a radical claim, but reseting your lifestyle on a health retreat can fundamentally change your life forever. We often...

It's all in your DNA... We are all unique. From the colour of our eyes to the whether we can roll our tongue, we all have a special...

Are you currently following a keto plan or need a diabetes friendly or gluten-free desert recipe? The limes have just come into fruit in...

·A recent study reveals 1 in 3 adults is a Nutrichondriac. Do you suffer from self-diagnosing your food intolerances? If so the condition...

One thing that I always make sure I have in the fridge is a bottle of Kefir. Why? It’s such an amazing ingredient, with heaps of health...

Improving your gut health can bring a plethora of health benefits such as better digestion, less inflammation, improved immune function...

Ah salad. It can be such a drab meal at times. I like to jazz up mine with this Kefir Salad dressing. It's super healing for the gut and...

What can I say about these cookies? They are a MASSIVE win in my house and I don't feel bad sticking them in the lunchbox as they're...

This is my show-stopper when I have friends over for afternoon tea. I always tell them to have an extra slice seeing as this recipe...

OMG... I can't tell you how moist and delicious these muffins are! The addition of kefir makes them extra soft and melt-in-the-mouth....